Currently viewing the tag: "basketball season"

Hi. Just curious but what muscle of the body do Basketball players need the most. I know shoulders are pretty important for creating space. But i do know that shoulders are not the most important muscle to train.

So what is the most important muscle to train for basketball season?

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In this article today I'd like to talk about several tips, tricks, and techniques that anybody can use to become a starter on their basketball team.Basketball is the most exciting game in the world, unfortunately there are only five spots on the team and everybody else sits on the bench. Competition for those five spots [...]

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