Currently viewing the tag: "training"

Basketball Training – Increase Vertical Jump and Speed w Device Used by NBA and AAU basketball teams

On July 19, 2011 By

The VertiMax V8 system www.vertimax.com is a revolutionary basketball training system used by over half the NBA and Division 1 college basketball programs to radically improve the vertical jump and athletic speed. Designed to be used by athletes of all ages, VertiMax has become the top vertical jump and speed training system [...]

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What are some good basketball drills I should do?

On July 17, 2011 By

What are some drills I can do to get better in basketball? Even weight lifting or strength training. Or just dribbling with a basketball. Anything even running or the simplest drills. And explain how to do them specifically and step by step. Please respond A.S.A.P. and I will be looking for best answers for the [...]

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